Tag Archives: boarding school

Ridley Exploring Mindfulness as Part of a Positive Education

Ridley strives to be at the forefront of educational development, to ensure our students become successful members of the global community. For this reason, our school was an early adopter amongst independent schools, embracing positive education as a fundamental approach to learning.

Being on the leading edge of positive education means continuing to explore new ideas and research as it becomes available. This semester, the students of Lower School have been part of a pilot programme to evaluate the effectiveness of mindfulness meditation on students. The programme developed by Jacqueline Oscvirk, creator of The Mindful Family, involves students from Kindergarten to Grade 8 practicing mindfulness twice weekly.

Mindfulness meditation focuses the human brain on what is being sensed at each moment, instead of the past or future. It is a way to calm the mind and develop clarity, calmness, empathy, and positivity.

Within educational systems, mindfulness has shown an improvement in students’ attention and focus, emotional regulation, creativity, as well as problem solving skills. Studies have shown youth benefit from learning mindfulness, in terms of improved cognitive outcomes, social-emotional skills, and well-being. These benefits may lead to long-term improvements in life.

“Our intention is to equip all of our Lower School students with the tools to overcome everyday challenges.” – Hanna Kidd, Lower School Counsellor

There is substantial evidence that skills which increase resilience, positive emotion, engagement, and meaning can be taught to school children. In this way, without compromising either, Ridley teaches both the skills of well-being and the skills of achievement.

“It’s another tool for teachers to use,” says Hanna Kidd. The Grade 7 and 8 students will begin their mindfulness training in early April, with the goal of using mindfulness to help reduce stress and anxiety as they prepare for exams.

Ridley is incorporating the latest research in positive education from around the world. Discoveries such as gritthe ability to persevere through challengesby Dr. Angela Duckworth, and flowthe ability to become immersed in a challenging taskby Dr. Mihaly Csikszentmihalyi, have already been added. Based on this science, Ridley equips students to deal with the daily demands of life and learning by creating an environment that:

• Generates positive emotions
• Practices mindfulness
• Builds on strengths not deficits
• Models grit and resilience
• Nurtures positive relationships
• Encourages goal setting and accomplishments
• Fuels our vitality

Ridley students are empowered to embrace their individuality, develop who they are, strive for who they will be, and define the lives they will lead. They develop the intellectual, physical, emotional, and social skills needed to succeed. They are inspired to acquire the knowledge, explore the truths, and nurture the values that will allow them to lead flourishing lives.

Ridley Junior Scientists Win at Science Fair

Six Lower School students competed at the Niagara Regional Science and Engineering Fair (NRSEF) held on March 29th at Brock University. The Grade 7 and 8 students worked hard all year to get their projects ready for the competition and it showed, as the group won the Junior Division with the highest combined score.

Ella Belfry ‘22, Chloe Cook ‘22, Olivia Massis ‘22, Taylor Searle ‘22, Syni Solanki ‘21, and Isha Walia ’22 combined to win nine awards. Syni and her project “A Novel Approach to Causing Apoptosis in Ovarian Cancer Cells,” which tested the use of garlic and hot pepper extracts on reducing ovarian cancer cells, were chosen to represent Team Niagara at the Canada Wide Science Fair in Regina, SK. This is the second time Syni will represent Ridley and Team Niagara at the event.

Continuing Ridley’s tradition of fostering global mindedness and service to others, the science projects focused on finding alternative and accessible ways of bettering the lives of the less fortunate. This year’s projects included solutions to water transportation, filtration, and purification. “It’s something they were passionate about,” says Mr. Ben Smith, a MYP science teacher.

The 55th Niagara Regional Science and Engineering Fair is dedicated to encouraging students within the Niagara Region in science pursuits. Over 200 young scientists participated in the fair, with their projects reviewed by approximately 100 judges composed of local scientists, engineers, and businessmen.

Ridley Reflects on 100th Anniversary of Vimy Ridge

On April 9th, Ridley will look back 100 years to commemorate the Battle of Vimy Ridge. A battle which saw six graduates make the ultimate sacrifice in the pursuit of victory and the birth of a nation.

The battle, which began on April 9th, 1917, was a turning point in Canadian history, where all the Canadian divisions fought together for the first time. By the end of the battle on April 12th, some 3,598 Canadian soldiers were killed, including six Old Ridleians. The impressive victory over German forces is often cited as the beginning of Canada’s evolution from dominion territory to independent nation.

During the March break,  students had the chance to relive history, on the Vimy Ridge trip, that visits monuments and battle sites in France and Belgium. This trip was made even more special when Charlotte Westcott ’18 and William Clayton ’22 discovered the names of Old Ridleians who made the ultimate sacrifice.

Situated in northern France, the heavily-fortified, seven kilometre ridge held a commanding view over the Allied lines. The Canadians would be assaulting up a ridge that the French Army had failed to capture. In numerous attempts, they had suffered over 100,000 casualties trying to retake it from the German Army. It would be up to the Canadians to take the ridge.

The first of the Old Ridleians to fall was Lt. Fred “A.J.” Norsworthy (1901-04), who was killed by artillery in the week before the battle, when the two opposing armies traded artillery barrages, in preparation for the upcoming battle. A week the German forces would later call “The Week of Suffering.”

After the call to go “Over the Top” was made at 5:30 a.m. on April 9th, five more Ridleians fell; including Gunner Jack “J.L.” Hart who was killed by an artillery shell in no man’s land. He was with friend and fellow Old Ridleian, Gunner Jack “J.M.” Wainright, who was mortally wounded by the same shell. He would perish in the days after the battle.

Lt. J.F. Manley (1910-14) a Mason Gold Medal winner in 1914, and one of the school’s most accomplished cricket players, was killed battling up the ridge with his unit, the 72nd Seaforth Highlanders. Lt.-Col. Dick “R.W.F.” Jones (1896-1901) and Capt. Alfie “A.S.” Trimmer (1893-1901) died on the ridge at the height of the battle. Trimmer had previously won the Military Cross and bar award for his actions at the Battle of Ypres a few months earlier. The Midsummer 1917 edition of the Acta Ridleiana— the former monthly magazine —noted that Trimmer “had come through so many dangers that we hoped he would be spared.”

“It was inspiring and also heartbreaking to find the graves. Seeing them for myself really drove home the sacrifice that they made during the war. It showed me the value of what they fought for and how much I have to be thankful for,” says Charlotte. “Seeing their names below the Canadian maple leaf really drives home that these Ridleians really were consumed in service.”

After the war ended on November 11th, 1918, the government of France granted the ridge and 250 acres of the battleground to Canada, to serve as a memorial park to commemorate the fallen Canadians. Hill 145, the highest point of the Ridge, is now the site of the Canadian National Vimy Memorial. After the war, Ridley commemorated the six Old Ridleians who fought and died at Vimy Ridge, along with 55 others who died in WWI, with the building of the Memorial Chapel. The Chapel was dedicated on June 23rd, 1923.

Today, the Ridley community continues to remember the students who made the ultimate sacrifice many years ago. Be it in the classroom, the Archives or the Memorial Chapel, the students continue to honour those who lost their lives.

Ridleian Becomes National Champion in Archery

On March 5th, Reece Wilson-Poyton ’18 captured the Canadian National Indoor Archery Championships in the Cadet Recurve category, which requires archers to hit a small target from 18m away. This victory caps a remarkable run for the Ridley student, who took up competitive archery in 2015.

His goal is to make the 2020 and 2024 Summer Olympics teams, and plans on beginning his training for shooting Olympic outdoor distances (70m) next year.

He was inspired to take up this less-common sport after attending the archery contests during the 2015 Pan-Am Games held in Toronto. “I love the sport so much because I am constantly improving, learning, and changing,” says Reece, who is now giving back to the archery community by becoming a Level 1 instructor for beginners at the Brockley Archery Club in Hamilton.

Athletics is an integral part of the Ridley College experience, all students participate in some form of physical activity every day. Ridley participates in the Sport for Life Society’s Long Term Athlete Development Model (LTAD). Which exposes students to a variety of sports as a foundation for engaging in sport for life. It provides a path to better sport, greater health, and higher achievement based on the latest sport science and best practices in coaching and training from around the world. Even when students find a passion outside of one of our over 75 co-curriculars, we do our best to accommodate.

Reece travels several times a week to Caledon, ON for training sessions, and practices on campus with Mr. Clyde Dawson. “Ridley has helped by allowing me to practice on campus under the supervision of Mr. Dawson two times a week after school as part of my sport credit,” says Reece.

Reece was recently featured in an episode of Future Legends on WIN HD Caribbean, who profiled his perseverance and determination, to overcome an eye injury to compete at the highest level. Ridley encourages students to discover and pursue their passions, persevere through challenges, risk failure, and develop grit and resilience. Accomplishment and engagement are elements of a flourishing life. Grit is a fundamental element for achievement and Reece has embodied this.

His next competition is the Multi-sites Indoor Championships of the Americas (MICA), which will involve archers from the Americas and the Caribbean. Afterwards Reece says he will be focusing on upcoming outdoor competitions in Montreal and Sault Ste. Marie, shooting at a distance of 60m, and attending a training camp in Florida.

Ottawa Senators Owner Eugene Melnyk Launches The Organ Project

7-Time Grammy Award Sensation Carrie Underwood to Headline The Organ Project’s Gala in Toronto

Eugene Melnyk, Ridley parent, Owner of the Ottawa Senators, and himself an organ transplant recipient, launched a major philanthropic initiative called The Organ Project, whose mission is to end the waitlist for all transplant patients.

In May 2015, Mr. Melnyk received an anonymous liver donation that saved his life. From that moment on, he made it his mission to help all patients who are in desperate need of an organ transplant.

The Organ Project is focused on building greater awareness to organ donation, reducing organ transplant wait times and to increasing the number of people registered as organ donors.

“Every three days in Ontario, someone dies waiting. … The good news is this is truly a solvable problem because we don’t need to find a cure for waiting,” says Melnyk. “Our goal is to make organ donation as normal and expected as wearing your seatbelt. Both save lives and both are a choice you can make and embrace.”

The Organ Project is holding an inaugural gala on March 31, to help kick off April as Organ Donation Awareness Month. The Organ Project Gala will be an exclusive event held at the historic Fairmont Royal York Hotel in Toronto and will feature a performance by seven-time Grammy winner, Carrie Underwood.  

The Organ Project is another opportunity for our school community to show its commitment to service and we hope our extended Ridley family will consider supporting this meaningful cause. 

View sponsorship and ticket details.

Tigers Meet in Times Square 

On November 10th – 14th, 2016, two groups of Ridley students journeyed to New York City, where they would spend their weekend exploring the many different facets of the Big Apple. For 40 students, the trip was purely about taking in sights and sceneries, while another group of 30 Tigers set out to be artistically inspired. What was not on the itinerary was a serendipitous meeting in Times Square.

Our larger group of students represented Ridley well, as they wound their way through the many “musts” of New York. The students visited the Brooklyn Bridge, experience Fifth Avenue and strolled through Central Park – where they partook in the viral sensation known as the Mannequin Challenge. Some students also visited the new World Trade Centre site and Strawberry Fields.

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The other group – comprised of Grade 12 Visual Arts, Design Technology and Film students – hopped from one gallery to the next, as they explored the world of creation throughout the ages. Their stops included the Museum of Modern Art, the Cooper Hewitt Design Museum and even the Cathedral of St. John the Divine, where they could appreciate traditional and modern masonry. While the focus of this group’s trip was to discover and explore creative expression, they too made time to visit some of New York City’s highlights, such as Times Square.

As the weekend progressed, both groups made time to visit one of the world’s busiest pedestrian intersections, preparing themselves for the overwhelming experience that is Times Square. What they weren’t prepared for was running into their friends from home. Completely unplanned, both Ridley groups managed to find one another amongst the hustle and bustle of Midtown. It was a serendipitous moment that led one to feel that no matter where you may find yourself, a fellow Ridleian is never far away.

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On Monday, the students made their way back to campus, with many stories to tell their friends and families.

The weekend was an awe-inspiring one for all who were present. Each Tiger was able to explore the big city and discover something that spoke to them – be it a piece of history, a piece of art, or a piece of pizza.

Making Global Connections on Exchange

Making global connections is an important part of Ridley life. To not only meet and interact with those from around the world, but to also be able to experience and understand other cultures allows our students to become global citizens.

This term, Ridley welcomed ten exchange students, from Australia and South Africa. For many of our visiting exchange students, it was the first time they would be experiencing Canada and life at a boarding school. Although they are only part way through their exchanges, they have already made unforgettable memories to return home with.

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“Although Ridley originally seemed like a very intimidating school, I am now learning that it is very loving and fun environment that I’ll be sad to leave. The teachers and the students have all been very welcoming and so far, my first two weeks have been great. “

Ashleigh Bakin
Tara Anglican School for Girls, Sydney, Australia

“My last two months at Ridley have been hectic, exuberant and absolutely memorable. I still remember my first few days and weeks here vividly, it somehow seems like forever ago and just yesterday simultaneously… All the students at Ridley are diverse and individual, everyone here comes from different corners of the world, from a miscellaneous array of countries, identifying as a variety of different cultures with complex identities. I am so thankful that I received the opportunity for this exchange, without this opportunity there are so many amazing people that are now in my life that I would have otherwise never crossed paths with.”

Zara Paleologos
Abbotsleigh School, Sydney, Australia

“Making the decision to come on exchange has definitely been amongst the best decisions of my life. It has been such an amazing experience so far, and there is still plenty of time to go! Not only coming on exchange that was such a good decision but coming to Canada was too. It has been such a pleasure to get to know all of these amazing people and experience all of these enjoyable things.”

Tom Bell
The King’s School, Sydney, Australia

The experience had on an exchange can be life changing, and can open up a world of opportunities for the participating students. For the ten visiting students this year, Ridley has given them a place to make connections with students from beyond Canada, and create memories from experiences they may not have otherwise had.

In a few months’ time, our Ridleians will travel to South Africa and Australia for their exchange trips, where they will reunite with their exchange families and begin their own adventures. We wish safe travels to both our students and our visitors, and we hope they have a rewarding experience abroad.

If you’re interested in the International Student Exchange Programme or have any questions, contact Dr. Ellen Foster; ellen_foster@ridleycollege.com.